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This Hearty Lentil Roast is a wholesome and satisfying dish perfect for vegetarians and those seeking a plant-based protein-packed meal. Combining earthy lentils, crunchy walnuts, and rolled oats, this dish is flavored with aromatic spices and a touch of soy sauce for depth. Whether served with a side of vegetables or topped with your favorite sauce, it’s a versatile recipe that’s sure to please!
Preparation Time
Prep Time: 25 minutes
Cooking Time: 40 minutes
Total Time: 1 hour 5 minutes
Ingredients
Green or brown lentils: 200 g (1 cup), cooked
Onion: 1, finely diced
Garlic: 2 cloves, minced
Carrot: 1, finely grated
Rolled oats: 100 g (1 cup)
Walnuts: 50 g (½ cup), chopped
Flaxseed: 2 tbsp, ground (mixed with 6 tbsp water, let sit for 5 minutes to form a flax egg)
Tomato paste: 2 tbsp
Paprika: 1 tsp
Dried thyme: 1 tsp
Soy sauce: 1 tsp
Salt and pepper: To taste
Directions
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