ADVERTISEMENT

This Is Cauliflower, Why Did I Not Know The Recipe Before?

ADVERTISEMENT

This Cauliflower and Vegetable Bake is a wholesome and satisfying dish packed with flavor. Featuring a creamy cauliflower base topped with sautéed vegetables and melted cheese, it’s a perfect comfort food that’s also nutritious.

Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
Servings: 6

Ingredients:

    • For the Cauliflower Puree:
        • Cauliflower: 3.5 lbs (about 1.6 kg)

       

        • Water: 6.5 cups (1.5 liters)
        • Salt: 1 tsp (for boiling)
        • Milk: 2 tbsp

       

      • Eggs: 3
      • Oil: 3 tbsp (for blending)
        • Salt: 1 tsp (for seasoning)
        • Mint: 1 tsp
            • Carrot: 1, diced
            • Onion: 1, diced
                • Mushrooms: 3.5 oz (100 g), diced
                • Green peppers: 4, diced
                • Red peppers: 2, dicedTomatoes: 2, dicedRed pepper: 1 tspFor the Vegetables:
      • Peper: 1 tsp
      • Oil: 4 tbsp (for sautéing
  • Topping:
    • Cheese: 5.5 oz (155 g), grated

Directions:

Read more on next page

ADVERTISEMENT

Leave a Comment