Homemade Bay Leaf and Lemon Cough Syrup: Cleanse Your Lungs and Calm Your Cough

When you’re battling a persistent cough or trying to clear your lungs, natural remedies can often provide gentle and effective relief. This homemade cough syrup, featuring bay leaves and lemon, harnesses the healing properties of these ingredients to help soothe your throat, calm your cough, and promote clearer lungs.

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Why Bay Leaves and Lemon?

• Bay Leaves: Known for their anti-inflammatory and antioxidant properties, bay leaves can help reduce inflammation in the respiratory tract, easing the cough reflex and helping clear mucus from the lungs.
• Lemon: Rich in vitamin C and natural antioxidants, lemon boosts the immune system and its acidity helps cut through mucus, making it easier to expel. It also adds a refreshing flavor that can soothe the throat.

Ingredients:

• 10-12 fresh bay leaves
• 2 lemons
• 1 cup of water
• 1 cup of honey (preferably raw and organic)

Instructions:

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