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Healthy Homemade Soursop Ice Cream with Only 3 Ingredients (No Ice Cream Machine, No Cream, No Beater)

Healthy Homemade Soursop Ice Cream with Only 3 Ingredients (No Ice Cream Machine, No Cream, No Beater)

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Looking for a healthy, refreshing, and incredibly easy ice cream recipe? This homemade soursop ice cream requires only three simple ingredients and no ice cream machine, cream, or beater. It’s a perfect guilt-free dessert that’s naturally sweet, creamy, and packed with the tropical goodness of soursop (also known as graviola or guanabana). Here’s how to make this delicious treat in a few easy steps.

Ingredients:

  • 1 ripe soursop (about 1 1/2 cups of pulp)
  • 1/2 cup coconut milk (or almond milk)
  • 2-3 tablespoons of honey or maple syrup (adjust to taste)

Instructions:

1. Prepare the Soursop:

  • Cut the ripe soursop fruit in half and scoop out the pulp. Remove the seeds from the pulp, ensuring you have about 1 1/2 cups of seedless soursop pulp.
  • Soursop has a creamy texture that works perfectly for ice cream.

2. Blend the Ingredients:

  • In a blender, add the soursop pulp, coconut milk, and honey or maple syrup.
  • Blend everything until smooth. The mixture should be creamy and free of any lumps.

3. Freeze the Mixture:

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