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Healthy Homemade Soursop Ice Cream with Only 3 Ingredients (No Ice Cream Machine, No Cream, No Beater)

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  • Pour the blended mixture into an airtight container or ice tray for easy portioning.
  • Place the container in the freezer and let it freeze for about 4-5 hours or until solid.

4. Serve and Enjoy:

  • Once frozen, scoop out the soursop ice cream and enjoy a refreshing, creamy, and healthy treat!
  • You can garnish it with fresh fruit, shredded coconut, or nuts if desired.

Why This Ice Cream Is So Good:

  • No Dairy or Cream: Using coconut milk or almond milk instead of cream makes this ice cream light and dairy-free while maintaining a creamy texture.
  • No Refined Sugar: Honey or maple syrup adds natural sweetness without the need for processed sugar.
  • Nutrient-Packed: Soursop is rich in vitamins, minerals, and antioxidants, making this a dessert that’s both delicious and good for you.

Tips:

  • For a Smoother Texture: After 2-3 hours in the freezer, you can take the mixture out, stir it, and return it to the freezer. This prevents large ice crystals from forming and gives the ice cream a smoother consistency.
  • Add Flavor: You can add a splash of vanilla extract or a pinch of cinnamon to enhance the flavor.

Conclusion:

This healthy homemade soursop ice cream is an easy, no-fuss dessert that requires minimal ingredients and no fancy equipment. The result is a deliciously creamy, refreshing, and nutritious ice cream that you can enjoy anytime. Give it a try and experience the natural tropical flavor of soursop in a whole new way!

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