ADVERTISEMENT
Banana peels are typically discarded, but they can be transformed into something unexpectedly delightful. With just banana peels and honey, you can create a unique, sweet concoction that not only tastes good but also incorporates the nutritional benefits of the peels. Here’s how to make this easy and delicious honey using banana peels.
Ingredients:
- The peels of 2-3 ripe bananas (organic is best to avoid pesticide residues)
- 1 cup of honey (choose a mild-flavored honey like clover or wildflower to complement the banana flavor)
Instructions:
- Prepare the Banana Peels:
- Thoroughly wash the banana peels to remove any dirt and potential chemicals.
- Cut the peels into small pieces to maximize the surface area that will infuse into the honey.
- Infuse the Peels:
- Place the chopped banana peels in a small pot and cover them with honey.
- Heat the mixture over low heat, allowing it to gently simmer. Do not let it boil as high heat can destroy the delicate flavors and nutrients in the honey.
- Let the mixture simmer for about 10 minutes, stirring occasionally to ensure the peels are well-coated and the flavors meld together.
- Strain the Mixture:
-
Read more on next page
ADVERTISEMENT