Savory Rice and Egg Crepes with Onion and Dill (Healthy & Delicious Protein-Packed Meal)

This Savory Rice and Egg Crepes recipe is an incredibly wholesome, protein-rich, and satisfying dish perfect for breakfast, lunch, or light dinner. The crepes are soft and flavorful with a light dill fragrance, while the rice and egg filling offers a hearty texture with the bright lift of green onion and a touch of caramelized onion. Low in calories, high in flavor, and simple to prepare, this dish is ideal for those looking for nutrient-dense comfort food without the heaviness.

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Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Yield: 4–6 servings
Cuisine: Eastern European-inspired, Healthy Homemade Meal

Ingredients

For the Rice Mixture:

3–4 chicken eggs

Water (enough to cover eggs for boiling)

1 small onion, chopped

Olive oil, for frying

2–3 green onions, chopped

1 cup rice

2 glasses hot water (about 400–450 ml)

Salt, to taste

For the Crepe Batter:

3 chicken eggs

Salt, to taste

1 tablespoon sugar (optional, for balance)

300 ml milk (first portion)

200 grams flour

200 ml milk (second portion)

30 grams butter, melted

Dill, chopped

Olive oil, for frying

Step-by-Step Cooking Directions
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