Make a delicious and easy zucchini pizza! A simple diet recipe

This Zucchini Pizza is a healthy and delicious alternative to traditional pizza, featuring a crust made from zucchini, eggs, and flour. Topped with your favorite ingredients, this zucchini pizza is light, flavorful, and perfect for any meal. It’s easy to make and is a great way to use up fresh zucchini from your garden or market.

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Preparation Time

• • Prep Time: 15 minutes
  • Cook Time: 40 minutes

• Total Time: 55 minutes

Ingredients

• • 1 medium zucchini
  • Granulated garlic (to taste)

• • Salt and pepper (to taste)
  • 2 eggs
  • 1-2 spring onions, chopped

• 5 tablespoons flour
• Your favorite pizza toppings (cheese, tomato sauce, vegetables, etc.)

Directions

1. 1. Prepare the Zucchini:
      • • Preheat your oven to 200°C (392°F).

       

      • • Grate the zucchini using a box grater and place it in a colander.
        • Sprinkle with a little salt and let it sit for a few minutes to draw out excess moisture.
        • After a few minutes, squeeze out as much liquid as possible using a clean kitchen towel or your hands.

       

   2. Make the Crust:
      • • In a large mixing bowl, combine the grated zucchini with 2 eggs, granulated garlic, salt, and pepper to taste.
        • Add the chopped spring onions and mix well.

       

       

      • Gradually add 5 tablespoons of flour to the mixture, stirring until a dough-like consistency is achieved.
   3. Form and Bake the Crust:
      • • Line a baking tray with parchment paper and lightly grease it with oil.

       

       

      • Spread the zucchini mixture onto the tray, forming it into a round pizza shape.
      • Bake in the preheated oven at 200°C (392°F) for 40 minutes, or until the crust is golden brown and firm to the touch.

1. 1. Add Toppings and Bake Again:
      • Once the crust is baked, remove it from the oven and add your favorite pizza toppings, such as tomato sauce, cheese, and vegetables.
      • Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

1. Serve:
   • Slice and serve the zucchini pizza hot. Enjoy it as a light meal or snack!

Serving Suggestions

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