The Doctor’s Old Remedy: Almond Milk with Cloves Helps With 15 Health Problems Quickly
Natural remedies have been used for centuries to support health, and one old yet powerful combination is almond milk with cloves. Beloved by traditional medicine practitioners, this simple drink is said to help with a wide range of health issues — from digestion to immunity — and is easy to prepare at home.
Here’s why it works and how to use it safely.
Why Almond Milk and Cloves Work
Almond Milk
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Rich in vitamin E – Supports skin health and acts as an antioxidant.
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Good source of healthy fats – Promotes heart and brain health.
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Easily digestible – A gentle alternative to cow’s milk for sensitive stomachs.
Cloves
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Powerful antioxidants – Protect cells from damage.
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Anti-inflammatory and antimicrobial properties – Support immunity and fight infections.
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Aid digestion – Reduce bloating and gas, and improve gut health.
When combined, almond milk and cloves create a natural drink that can address a variety of common health concerns.
15 Health Problems This Remedy May Support
While results vary, traditional wisdom and modern studies suggest the combination can help with:
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Weak immunity
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Fatigue and low energy
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Digestive issues like bloating and gas
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Poor sleep or insomnia
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Cold and flu symptoms
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Joint pain or inflammation
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Heart health support
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Blood sugar regulation
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Stress and anxiety
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Skin health and glow
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Hair health and shine
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Bad breath
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Respiratory congestion
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Menstrual discomfort
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Mild headache relief
Note: This drink is supportive and natural, but it is not a replacement for prescribed medications or professional medical care.
How to Make Almond Milk with Cloves
Ingredients
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1 cup almond milk (homemade or store-bought)
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2–3 cloves
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Optional: honey or cinnamon for flavor
Instructions
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Heat the almond milk gently (don’t boil).
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Add the cloves and let them steep for 5–10 minutes.
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Strain the cloves out before drinking.
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Sweeten with honey or a pinch of cinnamon if desired.
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Drink once daily, preferably in the morning or before bedtime.
Tip: Regular consumption over a few weeks is said to provide the best benefits.
Additional Tips
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Choose unsweetened almond milk to avoid added sugar.
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Do not overheat the milk, as excessive heat can reduce nutrient content.
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Pregnant or nursing women should consult a healthcare provider before adding cloves in medicinal amounts.
Bottom Line
Almond milk with cloves is a simple, natural remedy with a long history of use. Packed with antioxidants, healthy fats, and anti-inflammatory compounds, it may support everything from immunity and digestion to skin and joint health. Incorporating it into your daily routine is a safe and tasty way to give your body a gentle boost.
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