Fettuccine Aglio e Olio — Simple, Elegant, and Bursting With Flavor
Sometimes, the best meals are the simplest ones. Fettuccine Aglio e Olio — literally “fettuccine with garlic and oil” — is a timeless Italian classic that proves just that. With only a handful of ingredients and minimal effort, you can create a dish that’s rich, aromatic, and utterly satisfying.
This recipe hails from Naples, Italy, and it’s all about balance: the warmth of sautéed garlic, the fruitiness of good olive oil, and a hint of chili heat, all tossed perfectly with silky strands of fettuccine. It’s proof that true flavor doesn’t need to be complicated.
🍝 Ingredients You’ll Need:
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12 oz (340 g) fettuccine
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½ cup extra virgin olive oil
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5–6 garlic cloves, thinly sliced
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½ teaspoon red pepper flakes (adjust to taste)
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Salt, to taste
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Freshly ground black pepper, to taste
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¼ cup fresh parsley, finely chopped
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Freshly grated Parmesan cheese (optional, but delicious)
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A squeeze of fresh lemon juice (optional, for brightness)
👩🍳 How to Make It:
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Cook the fettuccine.
Bring a large pot of salted water to a boil. Add fettuccine and cook until al dente according to package directions. Reserve 1 cup of pasta water, then drain. -
Sauté the garlic.
In a large skillet, heat olive oil over medium-low heat. Add the sliced garlic and cook slowly until golden and fragrant — about 2–3 minutes. Be careful not to burn it, as burnt garlic turns bitter. -
Add the red pepper flakes.
Stir in the pepper flakes and let them infuse the oil for a few seconds. -
Combine the pasta and sauce.
Add the cooked fettuccine to the skillet along with a splash of the reserved pasta water. Toss everything together, letting the starchy water help the sauce cling to the noodles. -
Season and finish.
Add salt, black pepper, and fresh parsley. Toss well until everything is evenly coated and glistening. -
Serve and enjoy.
Plate the pasta and top with a drizzle of olive oil, a sprinkle of Parmesan, and (if desired) a squeeze of lemon juice for brightness. Serve immediately.
🌿 Tips for the Perfect Fettuccine Aglio e Olio:
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Go slow with the garlic. Cooking it gently in oil brings out its sweetness and aroma.
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Use good olive oil. Since it’s one of the main ingredients, high-quality oil makes a big difference.
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Don’t skip the pasta water! The starch helps emulsify the sauce, giving it that silky, restaurant-style texture.
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Add extras if you like. This dish is a great base for extras like sautéed shrimp, spinach, or even a handful of cherry tomatoes.
🇮🇹 A Dish That Celebrates Simplicity
Fettuccine Aglio e Olio embodies everything beautiful about Italian cooking — simplicity, balance, and respect for quality ingredients. It’s quick enough for a busy weeknight yet elegant enough for a dinner with friends.
Every forkful delivers the perfect combination of garlic’s warmth, olive oil’s richness, and a hint of chili heat — a true Italian comfort dish that never fails to impress.
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