Stuffed Peppers that’ll make your healthy eating dreams come true

1. Soak soy flakes in hot water for 30 minutes.

2. Finely chop carrots, leeks, and mushrooms. Blanch rice.

3. Sauté vegetables in water until soft.

4. Add spices and soy flakes, mix well.

5. Incorporate rice and ground walnuts.

6. Add homemade tomato sauce, mix thoroughly.

7. Clean peppers, remove seeds, and stuff with mixture.

8. Prepare sauce by mixing flour, water, and tomato sauce.

9. Pour sauce over peppers.

10. Bake at 400°F (200°C) until peppers are golden and sauce thickens.