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Stuffed Eggplant with Ground Beef and Spices

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Eggplants, with their rich, velvety texture and subtle flavor, are a staple in many cuisines around the world. Among the most beloved ways to prepare this versatile vegetable is by stuffing it with a flavorful filling. This recipe for Stuffed Eggplant with Ground Beef and Spices combines tender eggplant with a savory mixture of ground meat, aromatic spices, and tomato-based sauces, creating a dish that is both hearty and satisfying.

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Perfect as a main course for a family dinner or a centerpiece for a festive gathering, this dish is a celebration of Mediterranean and Middle Eastern culinary traditions. Stuffed eggplants (or karniyarik as they are called in Turkish cuisine) offer a balanced combination of protein, vegetables, and bold spices, making it as nutritious as it is delicious.

With a few simple ingredients and easy-to-follow steps, you’ll create a dish that will impress anyone at your table. Let’s dive into this timeless recipe and explore what makes it so special.

Full Recipe:

Ingredients

For the Eggplant:

  • 1 large eggplant (preferably round or slightly plump)
  • 2 tbsp olive oil

For the Filling:

  • 350–400g ground beef or lamb
  • 1 onion, grated
  • 1 clove garlic, minced
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp black pepper
  • 1 tsp chili flakes (optional, for a spicy kick)
  • Salt, to taste

For the Sauce:

  • 1 tbsp tomato paste
  • 1 tbsp pepper paste (optional, for depth of flavor)
  • ½ cup water

Garnish:

  • Fresh parsley, chopped

Prep Time, Cooking Time, and Total Time

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