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This Spinach Egg Roll is a healthy and delicious recipe that combines the richness of eggs with the freshness of spinach. It’s a simple, flavorful dish that’s perfect for breakfast, brunch, or as a light snack. The eggs are scrambled and mixed with sautéed spinach, then wrapped in a soft tortilla or egg roll wrapper and cooked until golden. This dish is full of nutrients and makes for an easy, satisfying meal.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Servings: 2-4
Ingredients:
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1 tablespoon olive oil (for sautéing)
- Salt and pepper, to taste
- 1 tablespoon grated cheese (optional, for extra flavor)
- 1-2 tortillas or egg roll wrappers
- Vegetable oil (for frying, if using egg roll wrappers)
Instructions:
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Prepare the Spinach:
- In a skillet, heat 1 tablespoon of olive oil over medium heat.
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- Add the chopped spinach to the pan and sauté for about 2-3 minutes, until wilted. Season with salt and pepper to taste. Set aside.
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Cook the Eggs:
- Crack the eggs into a bowl and whisk until well combined. Season with a pinch of salt and pepper.
- Pour the eggs into the same skillet, and cook over medium heat, stirring gently, until scrambled and cooked through.
- Add the cooked spinach to the scrambled eggs and mix until well incorporated. If desired, sprinkle with grated cheese for extra flavor.
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Assemble the Egg Rolls or Tortilla Wraps:
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