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Simmer over low heat for about 5 minutes.
Filter your infusion through a sieve or coffee filter, then add the lemon juice and honey.
Preparation of ginger water:
Grate the ginger or, better yet, press it through a juicer .
Combine water, grated or juiced ginger, lemon juice, and honey in a carafe and refrigerate.
There you go, your lemon ginger detox drink is ready.
You don’t even have to buy a detox drink from the pharmacy! This healthy and light drink will leave you feeling lighter and more toned.
You’ll see, it’s delicious… and economical! Serve warm or chilled, depending on your preference.
It’s ideal to drink it in the morning on an empty stomach. But it will benefit you throughout the day. And when it’s hot, it’s a pleasure to drink it very cold to quench your thirst.
Don’t forget that it is very important to stay hydrated, especially in hot weather!
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