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Ingredients
50g (1.75 oz) walnuts
50g (1.75 oz) almonds
50g (1.75 oz) prunes
50g (1.75 oz) dried apricots
50g (1.75 oz) raisins
1 whole organic lemon
50-70ml (3-5 tablespoons) raw honey
Baking soda (for cleaning lemon)
Instructions
Preparing the Nuts
Soak walnuts and almonds in clean water for 4-6 hours
Drain thoroughly and pat dry with paper towels
This soaking process activates the nuts and makes them more digestible
Preparing the Dried Fruits
Rinse prunes and dried apricots under running water
Pat dry thoroughly with paper towels
Rinse raisins and pat dry
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