Healthy Spinach Crepes

These Healthy Spinach Crepes are a fresh twist on a classic favorite—thin, soft, and bursting with nutrition. Made with a full bunch of fresh spinach, eggs, and just the right amount of flour, these savory green crepes are light yet satisfying. Their beautiful green color and earthy flavor make them perfect for brunch, wraps, or even a fun, healthy meal for kids. Serve them plain, filled, or folded—they’re versatile, delicious, and incredibly easy to make in a blender.

The information you provided is not valid. Please check the field format and try again.

Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Subscribe to receive delicious recipes, cooking tips, and easy meal ideas every week! 📨

See your email address to register.

SIGN ME UP!

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 10–12 crepes
Cuisine: European-Inspired, Healthy Modern Cooking

Ingredients

• 150 grams fresh spinach (1 bunch)

• 400 ml milk (dairy or plant-based)

• 3 large chicken eggs

• 200 grams all-purpose flour (added in two parts)

• ½ teaspoon salt

• 2 tablespoons olive oil

Step-by-Step Cooking Directions

Wash and Prepare the Spinach

Read more on next page