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Cheesy Zucchini Bake

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    • Make sure to drain and squeeze the zucchini well to avoid a watery bake.
  • You can substitute scamorza with mozzarella, cheddar, or your favorite melting cheese.
  • Add herbs like basil or thyme for extra flavor.

Nutritional Benefits:

    • Zucchini: Low in calories and high in vitamins A and C, zucchini is a nutritious addition to any meal.
    • Eggs: Provide high-quality protein and essential nutrients like vitamin D and choline.
    • Cheese: Adds calcium and protein, making the dish more satisfying.

Dietary Information:

    • Vegetarian: Yes
    • Gluten-Free Option: Use gluten-free flour instead of wheat flour.

Nutritional Facts (per serving):

    • Calories: Approximately 180 kcal
    • Protein: 8g
    • Fat: 10g
    • Carbohydrates: 14g
    • Fiber: 2g
  • Sodium: 220mg

Storage:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

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