Cheesy Meat-Filled Puff Pastry with Garlic Yogurt Sauce

Step 1: Preheat the Oven
Preheat your oven to the temperature indicated on the puff pastry package (typically 180-200°C (350-400°F)).
Line a baking sheet with parchment paper.
Step 2: Prepare the Meat Filling
In a mixing bowl, combine the minced meat, salt, black pepper, finely chopped onion, and water. Mix well.
Heat some olive oil in a pan over medium heat.
Add the meat mixture and cook until browned and fully cooked. Set aside to cool.
Step 3: Prepare the Garlic Yogurt Sauce
In a small bowl, mix together Greek yogurt, minced garlic, chopped parsley, olive oil, salt, and black pepper.
Squeeze in the lime juice, stir well, and set aside for serving.
Step 4: Assemble the Puff Pastry Parcels
Roll out the puff pastry on a lightly floured surface.
Cut the pastry into small squares or rectangles.
Place a spoonful of the cooked meat mixture onto each piece of puff pastry.
Top the meat with a slice of cheddar cheese.
Beat the egg and brush it along the edges of the pastry squares.
Fold the pastry over the filling, sealing the edges tightly by pressing them with a fork.
Step 5: Bake the Pastries
Place the filled pastries on the lined baking sheet, leaving space between them.
Brush the tops of the pastries with the remaining egg wash for a golden-brown finish.
Bake in the preheated oven according to the puff pastry package instructions (usually 20-25 minutes), or until crispy and golden brown.
Step 6: Serve and Enjoy!
Remove from the oven and let the pastries cool slightly.
Serve warm with the garlic yogurt sauce on the side for dipping.
Enjoy these crispy, cheesy, and meaty delights! 🥐🧄🧀
Nutritional Facts (Per Serving)
Calories: 320 kcal
Carbohydrates: 28g
Protein: 14g
Fat: 18g
Fiber: 2g
Sodium: 450mg
The Origins and Popularity
These cheese-stuffed puff pastry bites are inspired by savory hand pies found in Mediterranean, Middle Eastern, and European cuisines, such as Turkish börek, French feuilletés, and Latin American empanadas. The combination of buttery pastry, flavorful meat, gooey cheese, and a tangy yogurt dip makes this dish a global favorite!

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These pastries are perfect for parties, appetizers, or even as a quick snack when you’re craving something crispy and cheesy.

Why You’ll Love This Recipe
✔ Flaky, buttery, and crispy – A perfect golden crust on every bite.
✔ Savory, cheesy, and flavorful – A mix of juicy meat and gooey cheddar cheese.
✔ Easy to make – Uses store-bought puff pastry for convenience.
✔ Great for any occasion – Perfect for brunch, snacks, or party appetizers.
✔ Pairs with a refreshing yogurt dip – A cool, garlicky sauce balances the richness.

Health Benefits
✔ High in protein – Minced meat and Greek yogurt provide muscle-building nutrients.
✔ Rich in healthy fats – Olive oil and cheese provide sustained energy.
✔ Good source of calcium – Cheese and yogurt promote bone health.
✔ Low-carb alternative – If using low-carb puff pastry or phyllo dough.
Serving Suggestions
These crispy puff pastry parcels are best served with:

🥗 A fresh green salad – Lightens the meal.
🌶 Spicy chili sauce or harissa – For extra heat.
🍷 A glass of red wine or iced tea – Complements the richness.
🍅 Tomato or roasted red pepper dip – A sweet and tangy contrast.

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