Savory Chicken and Cheese Quiches in Delicate Tart Shells

Ingredients:
1 sheet of puff pastry (store-bought or homemade)
1 cup cooked chicken breast, shredded
1/2 cup grated cheddar cheese
1/2 cup grated mozzarella cheese
1/4 cup finely chopped onion
1/4 cup finely chopped bell pepper
1/4 cup spinach, chopped
1/4 cup milk
2 large eggs
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish
Directions:

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