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- 1 handful of fresh parsley (or 1 tablespoon dried parsley)
- 2 cups of filtered water
- Optional: a slice of lemon or a drizzle of natural honey for taste
Instructions:
- Bring the water to a boil.
- Add the fresh (or dried) parsley to the boiling water.
- Let it simmer gently for about 5-7 minutes.
- Strain the tea into your favorite cup.
- Add lemon or honey if desired, and enjoy warm.
When to Drink It
For best results, sip parsley tea once or twice a day, preferably in the morning and early afternoon. It’s light, refreshing, and won’t overload your system.
Important Note
Parsley tea is a natural remedy and generally safe when consumed moderately. However, always listen to your body and stay well-hydrated throughout the day.
Quick, natural, and effective — parsley tea is your go-to ally for reducing swelling and feeling lighter. Give it a try, and let nature do its magic! 🌿✨