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There’s something truly special about a dish that combines both simplicity and flavor, and this lentil and sweet potato recipe does just that. Not only is it easy to make, but it’s also nutritious, making it a wonderful choice for a hearty meal any day of the week. Whether you’re a fan of lentils or just looking for new ways to enjoy sweet potatoes, this dish is sure to become a favorite in your kitchen.
Nutritional Highlights
Lentils are a fantastic source of protein and fiber, which are essential for good health. They also provide a steady source of energy without spiking blood sugar levels. Sweet potatoes, on the other hand, are rich in vitamins A and C and are known for their anti-inflammatory properties. Together, they make a balanced and healthful meal.
Ingredients:
100g lentils, rinsed
1 large sweet potato, peeled and cubed
1 onion, finely chopped
2 cloves of garlic, minced
1 tsp ground cumin
1 tsp smoked paprika
500ml vegetable broth
Olive oil
Salt and pepper, to taste
Fresh herbs (like parsley or cilantro), for garnish
Instructions:
Step 1: Prepare the Ingredients
Begin by rinsing the lentils under cold water until the water runs clear. Peel and cube the sweet potato into bite-sized pieces. Chop the onion finely and mince the garlic.
