Eat This Pumpkin Soup Every Day for Dinner and Lose Belly Fat in a Month! – Page 2

Sauté the Vegetables
- In a large pot, heat the olive oil over medium heat.
- Add the onion, garlic, carrot, and celery. Sauté for 3–4 minutes until softened.
Add the Pumpkin and Broth
- Stir in the diced pumpkin and pour in the vegetable broth or water.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15–20 minutes until the pumpkin is tender.
Blend the Soup
- Use an immersion blender or transfer the mixture to a blender. Blend until smooth and creamy.
Season and Serve
- Stir in the turmeric, salt, pepper, and chili flakes (if using). Adjust the seasoning as needed.
- Serve hot, garnished with fresh parsley or a drizzle of olive oil if desired.

Replace your regular dinner with this pumpkin soup every evening for a month.
Pair it with a side of fresh greens or a light salad for added nutrition.
Avoid adding heavy cream, butter, or high-calorie toppings to keep the soup weight-loss friendly.

Fewer Calories, More Satiety: Eating a low-calorie dinner like this soup keeps you full without overloading your calorie intake.
Supports Digestion: The fiber content helps regulate your digestive system, reducing bloating.
Boosts Metabolism: Turmeric and chili flakes can give your metabolism a gentle push.

In combination with a balanced diet and regular exercise, this soup can help you lose up to 20 kg of belly fat over a month.
It promotes a flatter stomach, reduced bloating, and overall improved health.

This simple, tasty pumpkin soup is your ally for healthy and effective weight loss. Enjoy it daily and watch your body transform! ?