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Prepare a bowl of ice water.
Transfer the cooked cauliflower to the ice water to stop the cooking process. Drain well.
Prepare the Eggs and Tomatoes:
Beat Eggs:
In a bowl, beat the 3 eggs.
Dice Tomatoes:
Dice the 2 tomatoes.
Fry the Cauliflower:
Heat Oil:
Heat some vegetable oil in a large pan over medium heat.
Fry Cauliflower:
Add the cauliflower florets to the pan and fry for 3-5 minutes on one side until golden brown.
Make the Sauce:
Mix Sauce:
In a small bowl, mix the sour cream with black pepper, dried garlic, and salt.
Combine:
Pour this mixture over the cauliflower in the pan.
Add the diced tomatoes and chopped green onions.
Cook:
Cook on low heat for about 15 minutes until the sauce is well combined and the cauliflower is infused with flavor.
Serve:
Cool Slightly:
Let the cauliflower cool slightly.
Garnish:
Garnish with fresh herbs if desired and serve.
Serving Suggestions
This dish pairs wonderfully with rice or potatoes.
It can also be served as a side dish to meat or fish.
Cooking Tips
The ice water stops the cooking process and helps keep the cauliflower crisp.
Adjust the seasoning to your taste.
Why You’ll Love This Recipe
It’s easy and quick to prepare.
Kids love it!
A healthy and tasty way to enjoy cauliflower.
Conclusion
I hope you enjoyed this simple and delicious cauliflower recipe. Thank you for watching, liking, and subscribing! Peace and goodness to your home and health to your whole family. Be happy and well-fed!
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