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1️⃣ Add rosemary leaves to a cup of boiling water.
2️⃣ Cover and let it steep for 10 minutes.
3️⃣ Strain, add honey or lemon if desired, and drink warm.
When & How to Drink It for Best Results
✔ Drink 1–2 cups daily (morning and evening).
✔ Best on an empty stomach for digestion & detox benefits.
✔ Before bedtime for relaxation and brain-boosting effects.
What Happens After 15 Days of Drinking Rosemary Tea?
✅ Day 1–3 – Better digestion, reduced bloating, and more energy.
✅ Day 4–7 – Sharper memory, improved mood, and clearer skin.
✅ Day 8–12 – Detoxed liver, less joint pain, and stronger hair.
✅ Day 13–15 – Full-body benefits: improved focus, glowing skin, and long-lasting energy!
Who Should Avoid Rosemary Tea?
🚫 Pregnant women (may cause contractions).
🚫 People with low blood pressure (rosemary can lower it further).
🚫 Those on blood-thinning medications (consult a doctor first).
This simple, powerful herbal tea can transform your health in just 15 days. Try it and feel the amazing benefits!
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