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Coconut and chocolate delicacy: For chocolate lovers, an interesting option is to prepare a chocolate syrup instead of plum syrup. You just need to melt dark chocolate with a little milk and sugar to obtain a thick sauce that contrasts with the mild flavor of coconut.
Light version: If you prefer a lighter version, you can use sweeteners instead of sugar and opt for skim milk or a combination of almond milk and coconut milk.
Nutritional Information of Coconut Manjar with Plum Syrup
The coconut delicacy with plum syrup is a relatively high-calorie dessert due to the amount of sugar and milk used. However, it also provides nutritional benefits thanks to coconut and plums.
Calories: Approximately 300 kcal per serving.
Fats: 12 g (mainly from coconut).
Carbohydrates: 45 g (including natural fruit sugars and added sugar).
Proteins: 4 g.
Fiber: 3 g (thanks to prunes).
Vitamin C: The lemon juice in the syrup provides a small amount of vitamin C, important for the immune system.
Conclusion
Coconut delicacy with plum syrup is a classic dessert that never goes out of style. Its mild flavor and creamy texture, combined with the bittersweetness of plum syrup, make this dessert perfect for any occasion. Furthermore, its versatility allows you to adapt it to your personal preferences, creating new versions depending on the ingredients available. Go ahead and prepare this delicious delicacy and surprise your loved ones with an unforgettable dessert!
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