95-Year-Old Chinese Doctor’s Daily Drink for a Healthy Liver and Intestines

How to Make the Tomato-Carrot-Lemon Detox Drink
Making this detoxifying drink is easy and quick! With just a few simple ingredients, you can support your liver, gut, and overall health in a natural, refreshing way. Here’s how you can make it:

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INGREDIENTS:
1 medium tomato (rich in lycopene, supports liver health)
1 large carrot (high in beta-carotene, aids digestion)
Juice of half a lemon (alkalizes and helps flush out toxins)
1 cup of warm water (improves absorption)
INSTRUCTIONS:

INSTRUCTIONS:

Prepare the Ingredients: Start by chopping the tomato and carrot into small pieces for easy blending.
Blend: Add the chopped tomato, carrot, and warm water into a blender and blend until smooth.
Strain (Optional): If you prefer a smoother texture, strain the mixture to remove any pulp.
Add Lemon: Squeeze the juice of half a lemon into the blend and mix well.
Serve: Pour the drink into a glass and enjoy it fresh.
How Often Should You Drink It?
For optimal results, drink this detoxifying beverage daily, preferably in the morning on an empty stomach. Drinking it first thing allows your body to absorb the nutrients more efficiently and kickstart your digestion for the day. Regular consumption of this drink will help maintain your liver’s health, promote better digestion, and support overall well-being.

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