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Ever wonder how some people maintain their health and vitality well into their later years? There’s an old saying: “Simple habits make a strong body.” A 95-year-old Chinese doctor credits his youthful liver and healthy intestines to one easy, natural drink he enjoys daily. The secret? Carrots and tomatoes—two humble ingredients packed with benefits.
Why Carrot & Tomato?
- Carrots: Rich in beta-carotene, fiber, and antioxidants. They support liver detoxification, improve digestion, and protect cells from damage.
- Tomatoes: Full of lycopene, vitamin C, and potassium. They help reduce inflammation, improve heart and liver health, and keep the intestines happy.
Simple Recipe: Carrot & Tomato Vitality Drink
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