Zucchini and Greek Yogurt Pancakes

These zucchini and Greek yogurt pancakes are a delicious and healthy option for a light meal or snack. Easy to prepare, packed with flavor, and perfect for those seeking a nutritious alternative to traditional pancakes, these pancakes are a great addition to your meal rotation.

Preparation Time:

• Prep Time: 15 minutes
• Cooking Time: 10 minutes
• Total Time: 25 minutes

Ingredients:

• 2-3 zucchinis
• Salt, to taste
• 2 eggs
• 3 tablespoons flour
• 3 tablespoons Greek yogurt
• Fresh dill, chopped
• Black pepper, to taste
• Olive oil, for frying

Directions:

1. Prepare the Zucchini:
   • Grate the zucchinis using a grater.
   • Place the grated zucchini in a colander or bowl and sprinkle with salt.
   • Let it sit for 10 minutes to draw out excess moisture.
   • After 10 minutes, squeeze out as much liquid as possible from the zucchini using a clean kitchen towel or cheesecloth.
2. Prepare the Batter:
   • In a large bowl, beat the eggs.
   • Add the squeezed zucchini, flour, Greek yogurt, chopped dill, salt, and black pepper.
   • Mix until well combined.
3. Fry the Pancakes:
   • Heat a generous amount of olive oil in a large skillet over medium-low heat.
   • Scoop out spoonfuls of the batter and place them in the skillet, flattening them slightly to form pancakes.
   • Fry on low heat for about 3-4 minutes on each side, or until golden brown and cooked through.
4. Serve:
   • Remove the pancakes from the skillet and drain on paper towels if necessary.
   • Serve hot, garnished with additional chopped dill if desired.

Serving Suggestions:

• Serve with a dollop of Greek yogurt or sour cream.
• Pair with a fresh green salad for a complete meal.
• Enjoy with a side of salsa or a spicy dipping sauce.

Cooking Tips:

• Make sure to squeeze out as much liquid as possible from the zucchini to prevent the pancakes from becoming too watery.
• Use a non-stick skillet to prevent sticking and ensure even cooking.
• Adjust the seasoning to your taste preferences.

Nutritional Benefits:

• Zucchini: Low in calories, high in fiber, and rich in vitamins A and C.
• Greek Yogurt: High in protein and probiotics.
• Eggs: Provide high-quality protein and essential vitamins.

Dietary Information:

• Vegetarian: This dish is suitable for vegetarians.
• Low-Carb: Contains lower carbohydrates compared to traditional pancakes.
• Gluten-Free Option: Use gluten-free flour to make this dish gluten-free.

Storage:

• Store any leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheat in a skillet over low heat or in the microwave until warmed through.

Why You’ll Love This Recipe:

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