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- Take a large pot and bring the milk to a gentle boil. Be sure to manage the heat carefully to prevent it from boiling over.
Cook the Beets in Milk:
- Reduce the heat and let the mixture simmer for approximately 30-40 minutes. This will cause the milk to reduce while the beets soften and release their vibrant pink color.
Blend the Mixture:
- After the cooking time is up and the beets are tender, remove the pot from the heat.
- Allow the mixture to cool slightly, then transfer it to a blender.
- Blend the mixture until smooth. If you prefer a thinner consistency, you can add a bit more milk.
Cool and Store:
- Pour the beet and milk mixture into a container and allow it to cool completely.
- Once cooled, cover the container and refrigerate. Remember to use within 5-7 days for optimum freshness.
Serving Suggestions:
This heavenly beet and milk spread can be enjoyed in various ways:
- Spread on Toast: Toast some bread and spread this delicious concoction on top for a burst of sweet and earthy flavors.
- As a Dip: Use it as a dip for fresh vegetables or pair it with crackers for a delightful snack.
- With Cheese: Create a beautiful and tasty cheese platter addition by pairing this spread with your favorite cheese.
Benefits:
We all know that beets and milk offer numerous health benefits:
- Beets: Packed with fiber, vitamins, and minerals, beets are excellent for cardiovascular health and digestion.
- Milk: A great source of protein and calcium, milk helps build and maintain strong bones.
This recipe not only provides a creative way to use beets and milk but also offers a healthier alternative to many store-bought spreads. Indulge in the natural sweetness of beets and the creamy texture of milk with this easy-to-make, delicious spread!
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