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We Put Beets in Boiling Milk! Only 3 Ingredients

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  • Take a large pot and bring the milk to a gentle boil. Be sure to manage the heat carefully to prevent it from boiling over.

Cook the Beets in Milk:

  • Reduce the heat and let the mixture simmer for approximately 30-40 minutes. This will cause the milk to reduce while the beets soften and release their vibrant pink color.

Blend the Mixture:

  • After the cooking time is up and the beets are tender, remove the pot from the heat.
  • Allow the mixture to cool slightly, then transfer it to a blender.
  • Blend the mixture until smooth. If you prefer a thinner consistency, you can add a bit more milk.

Cool and Store:

  • Pour the beet and milk mixture into a container and allow it to cool completely.
  • Once cooled, cover the container and refrigerate. Remember to use within 5-7 days for optimum freshness.

Serving Suggestions:

This heavenly beet and milk spread can be enjoyed in various ways:

  • Spread on Toast: Toast some bread and spread this delicious concoction on top for a burst of sweet and earthy flavors.
  • As a Dip: Use it as a dip for fresh vegetables or pair it with crackers for a delightful snack.
  • With Cheese: Create a beautiful and tasty cheese platter addition by pairing this spread with your favorite cheese.

Benefits:

We all know that beets and milk offer numerous health benefits:

  • Beets: Packed with fiber, vitamins, and minerals, beets are excellent for cardiovascular health and digestion.
  • Milk: A great source of protein and calcium, milk helps build and maintain strong bones.

This recipe not only provides a creative way to use beets and milk but also offers a healthier alternative to many store-bought spreads. Indulge in the natural sweetness of beets and the creamy texture of milk with this easy-to-make, delicious spread!

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