Vegetable Frittata Recipe

Vegetable Frittata Recipe
A vegetable frittata is the perfect meal for breakfast, brunch, or even a light dinner. Packed with vibrant veggies, creamy eggs, and a hint of cheese, this dish is both nutritious and versatile.

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Ingredients
For the Vegetables:

1 tbsp olive oil or butter
1 small onion, diced
1 bell pepper (any color), diced
1 cup (100 g) chopped spinach or kale
1 small zucchini, diced
1 cup (150 g) cherry tomatoes, halved
½ cup (50 g) mushrooms, sliced
Salt and pepper, to taste
For the Egg Mixture:

8 large eggs
¼ cup (60 ml) milk or cream (optional, for extra creaminess)
½ tsp garlic powder
½ tsp paprika
½ tsp dried oregano or Italian seasoning
½ cup (50 g) shredded cheese (cheddar, mozzarella, or feta work well)

Instructions
Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C).
Step 2: Cook the Vegetables