Oven Fried Potatoes & Onions

Seasoning Variations: Feel free to adjust the seasonings to your taste. Add some onion powder or thyme for extra flavor or sprinkle with cheese halfway through cooking for a cheesy variation.

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Nutritional Information (Approximate per serving):

Calories: 180 kcal (based on 4 servings)

Fat: 9g (mostly from olive oil)

Carbohydrates: 26g

Protein: 3g

Fiber: 3g

Sugar: 2g

Sodium: 300mg

Why It’s Healthy:

This recipe is baked, not fried, so it’s a healthier version of a classic potato dish. Olive oil adds heart-healthy fats, and potatoes are a good source of fiber, vitamins, and minerals. You can easily make this dish even healthier by opting for sweet potatoes instead of regular potatoes for a boost in vitamins and antioxidants.

Oven Fried Potatoes & Onions are an easy-to-make side dish that’s both flavorful and nutritious. The combination of crispy potatoes and caramelized onions, with a savory blend of seasonings, makes this dish a crowd-pleaser at any meal. Whether you serve them for dinner, brunch, or as a snack, they’re sure to become a family favorite!