Mixing Cinnamon & Cloves – What Happens to Your Body?

✔️ 1 cinnamon stick (or ½ tsp cinnamon powder) 🌿
✔️ 3-4 cloves 🌰
✔️ 1 cup hot water 💧
✔️ 1 tsp honey (optional, for sweetness) 🍯

🔥 How to Make & Use It Safely:

How to Make & Use It Safely:

1️⃣ Boil water and add cinnamon stick & cloves.
2️⃣ Let it simmer for 5-7 minutes to extract the full benefits.
3️⃣ Strain into a cup and add honey (if desired).
4️⃣ Drink warm, once a day (preferably in the morning).

💡 For weight loss & detox: Drink for 7-10 days, then take a break.

⚠️ Side Effects & Who Should Avoid It!

🚫 Avoid if you have:

• Low blood sugar or take diabetes medication (this combo can lower sugar levels too much).
• Pregnancy (may trigger contractions).
• Liver issues (excess cinnamon can be harsh on the liver).

💡 Always consume in moderation for the best results! 🌿

🌟 Final Benefits of Cinnamon & Cloves Together

✔️ Boosts metabolism & burns belly fat 🔥
✔️ Kills bacteria & cleanses the body 🚫🦠
✔️ Strengthens immunity & fights infections 🛡️
✔️ Improves digestion & reduces bloating 🌿
✔️ Sharpens memory & brain function 🧠

Try this for a few days and FEEL the difference in your body!