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- 1 liter warm milk 🥛
- 2 tablespoons extra virgin olive oil 🫒
- 1 teaspoon honey (optional, for taste) 🍯
Instructions:
- Heat the milk slightly (do not boil).
- Stir in the olive oil and mix well.
- Add honey if desired.
- Drink warm, preferably before bed.
How Often to Drink It?
✔ For digestion & gut health: Drink 1 small cup in the morning.
✔ For joint pain & bone health: 1 cup before bed helps with inflammation.
✔ For glowing skin & hair: 3-4 times a week for visible results.
Bonus Uses!
✅ Use as a DIY hair mask for deep hydration and shine.
✅ Apply to dry skin for instant nourishment and softness.
This simple yet powerful remedy is a true secret for better health, beauty, and overall wellness! Try it and feel the amazing benefits! 🥛🫒✨
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