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- Relieves cramps and discomfort naturally.
- Helps regulate hormonal balance and reduces bloating.
11. Prevents Infections & Soothes Coughs 🤧
- Works as a natural antibacterial and antifungal agent.
- Soothes sore throats and coughs when consumed warm.
How to Make Guava Leaf Tea
✔️ Ingredients:
- 10 fresh or dried guava leaves
- 2 cups water
- 1 teaspoon honey or lemon (optional)
✔️ Instructions:
- Boil water and add guava leaves.
- Simmer for 10-15 minutes, then strain.
- Add honey or lemon for flavor.
- Drink 1-2 cups daily for best results!
Final Thoughts
Guava leaf tea is an easy, natural way to improve digestion, immunity, heart health, and more! Try drinking it daily and experience these amazing benefits firsthand!
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