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Hearty Veggie Rolls with Peanut Sauce: A Flavorful and Nutritious Delight

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Looking for a healthy, delicious, and visually appealing dish that’s perfect for lunch, dinner, or even as a party appetizer? These hearty veggie rolls with peanut sauce are just what you need! Packed with fresh vegetables, wrapped in rice paper, and paired with a creamy, savory peanut sauce, this recipe is a crowd-pleaser that’s as nutritious as it is tasty. In this post, we’ll guide you through the steps to make these vibrant rolls and share tips for customizing them to suit your taste.

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Why You’ll Love This Recipe

  • Nutrient-Packed: Loaded with colorful veggies, these rolls are a great way to get your daily dose of vitamins and minerals.
  • Light Yet Satisfying: The combination of fresh vegetables and protein-rich peanut sauce makes these rolls both light and filling.
  • Versatile: Easily customize the ingredients to include your favorite vegetables or proteins.
  • Perfect for Any Occasion: Whether you’re meal prepping, hosting a gathering, or simply craving something fresh, these rolls are a fantastic choice.

Ingredients for Hearty Veggie Rolls

For the Rolls:

  • 8–10 rice paper wrappers
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1 cup bell pepper strips (red, yellow, or orange)
  • 1 cup purple cabbage, thinly sliced
  • 1 avocado, sliced
  • 1 cup fresh herbs (mint, cilantro, or basil)
  • 1 cup cooked rice noodles or vermicelli (optional)

For the Peanut Sauce:

  • ¼ cup creamy peanut butter
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1–2 tablespoons water (to adjust consistency)
  • Optional: 1 teaspoon sriracha or chili flakes for a spicy kick

How to Make Hearty Veggie Rolls

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