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This cheesy baked broccoli dish is simple to prepare and packed with flavor.
Preheat the Oven: Set your oven to 200°C (400°F).
Prepare the Broccoli: Cut the broccoli into florets and steam or blanch them until tender but still crisp. Drain and set aside.
Make the Cheese Sauce: In a saucepan, melt the butter over medium heat. Add the flour and stir constantly until the mixture turns golden brown and smells nutty.
Add the Milk: Slowly pour in the milk, stirring continuously to prevent lumps. Cook until the sauce thickens and coats the back of a spoon.
Season the Sauce: Stir in garlic powder, chili flakes, salt, and black pepper to taste.
Melt the Cheese: Add the cheese to the sauce and stir until fully melted and smooth.
Assemble the Dish: Place the steamed broccoli in a baking dish and pour the cheese sauce over it, ensuring even coating.
Bake: Sprinkle additional cheese on top if desired. Bake for 10-15 minutes, or until the cheese is bubbly and golden brown.
Serve and Enjoy: Let it cool slightly before serving. Enjoy as a side dish or light meal!
Nutritional Facts
This cheesy broccoli dish is nutritious and satisfying, perfect for vegetable lovers.
Calories: 220 kcal per serving
Protein: 9g
Carbohydrates: 14g
Fats: 14g
Fiber: 3g
Sodium: 380mg
The Origins and Popularity of Cheesy Broccoli
Cheesy broccoli has been a popular dish in American and European cuisines for decades. Broccoli itself has been a staple in Italian and Mediterranean cooking, often roasted, steamed, or incorporated into casseroles. The addition of cheese gained popularity in the mid-20th century, when home cooks began using cheese sauces to enhance the flavor of vegetables. Today, cheesy baked broccoli is a classic comfort food, loved for its creamy texture and satisfying taste.
Why You’ll Love This Recipe
This Cheesy Baked Broccoli is a crowd-pleaser that’s both rich and nutritious.
Creamy and Comforting: The homemade cheese sauce makes every bite indulgent.
Quick and Easy: Made with simple ingredients and ready in under 30 minutes.
Great for All Ages: A delicious way to get kids (and adults) to love broccoli.
Perfect Side Dish: Pairs well with grilled meats, pasta, or roasted vegetables.
Health Benefits of Cheesy Broccoli
This dish retains the health benefits of broccoli while adding a delicious cheesy twist.
Broccoli: A superfood high in fiber, vitamin C, and antioxidants.
Cheese: Provides calcium and protein, supporting bone health.
Garlic Powder: Contains anti-inflammatory properties and boosts immunity.
Serving Suggestions
This cheesy baked broccoli pairs well with various dishes for a complete meal.
With Grilled Chicken or Steak: A perfect savory side dish.
With Pasta or Rice: Serve alongside creamy pasta or herbed rice.
With a Side Salad: A fresh cucumber and tomato salad balances the richness.
With Toasted Bread: Serve with garlic bread or crusty sourdough.
Tips for the Best Cheesy Broccoli
Follow these pro tips for a perfectly baked and creamy dish.
Don’t Overcook the Broccoli: Keep it slightly crisp to maintain texture.
Use High-Quality Cheese: Freshly grated cheddar, mozzarella, or Gruyère melt best.
Adjust the Seasonings: Add smoked paprika, Dijon mustard, or cayenne pepper for extra flavor.
Let It Rest Before Serving: This helps the cheese sauce set for better consistency.
Variations to Try
Customize this cheesy broccoli dish with different flavors and ingredients.
Spicy Version: Add extra chili flakes or jalapeños.
Extra Cheesy: Use a mix of cheddar, Gouda, and Parmesan.
Keto-Friendly: Use heavy cream instead of milk for a low-carb version.
Dairy-Free Option: Use nutritional yeast and plant-based milk for a vegan version.
Conclusion: A Cheesy, Flavorful, and Comforting Side Dish
This Cheesy Baked Broccoli is creamy, cheesy, and packed with flavor, making it an irresistible vegetable dish. Whether served as a side, appetizer, or light meal, it’s a delicious way to enjoy broccoli. Try this simple and comforting recipe today and enjoy a rich and cheesy baked delight!
Frequently Asked Questions (FAQ)
1. Can I make this dish ahead of time? Yes! Assemble it and refrigerate for up to 24 hours before baking.
2. Can I freeze this cheesy broccoli? Yes! Freeze for up to 2 months and reheat in the oven.
3. What cheese works best? Cheddar, mozzarella, or a mix of Gouda and Parmesan.
4. How do I make it extra crispy? Sprinkle breadcrumbs on top before baking.
5. Can I use frozen broccoli? Yes! Just thaw and drain before using.
6. What can I substitute for flour? Use cornstarch or almond flour for a gluten-free version.
7. Can I add protein? Yes! Try grilled chicken, shrimp, or crumbled bacon.
8. How do I store leftovers? Keep in an airtight container in the fridge for 3 days.
9. Can I make this dish dairy-free? Yes! Use plant-based cheese and coconut milk.
10. Can I add more vegetables? Absolutely! Try adding mushrooms, bell peppers, or spinach.
Enjoy this delicious, creamy, and comforting Cheesy Baked Broccoli, the perfect savory side dish for any meal!
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