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If you’re looking for a delicious, protein-packed meal that’s healthier than meat, this chickpea and egg recipe is a game-changer! High in protein, fiber, and essential nutrients, this dish is perfect for muscle building, digestion, and energy—without the heaviness of meat.
Why Chickpeas & Eggs?
✅ High in Protein – A great meat alternative for muscle growth and satiety.
✅ Rich in Fiber – Supports digestion, lowers cholesterol, and keeps you full.
✅ Packed with Vitamins & Minerals – Loaded with iron, B vitamins, and antioxidants.
✅ Budget-Friendly & Easy to Make – Requires just a few ingredients and minimal prep!
Delicious Chickpea & Egg Scramble Recipe
Ingredients:
✔ 1 cup cooked chickpeas (or canned, rinsed & drained)
✔ 2 eggs 🥚
✔ 1 small onion, chopped 🧅
✔ 1 garlic clove, minced 🧄
✔ ½ teaspoon turmeric (for anti-inflammatory benefits)
✔ ½ teaspoon cumin (adds flavor & aids digestion)
✔ Salt & pepper to taste
✔ 1 tablespoon olive oil
✔ Fresh parsley or cilantro (for garnish, optional)
Instructions:
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