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Pumpkin seeds are one of the best natural remedies for prostate health, testosterone balance, and male potency. Packed with zinc, magnesium, and essential fatty acids, these tiny seeds help reduce prostate inflammation, improve urinary function, and boost male performance. By taking just one teaspoon a day of this powerful pumpkin seed mixture, you can support your prostate, libido, and overall vitality—naturally!
🌿 Powerful Pumpkin Seed Mixture for Prostate & Potency
Ingredients:
✔ ½ cup raw pumpkin seeds (rich in zinc & phytosterols for prostate health)
✔ 1 tablespoon raw honey (boosts testosterone & energy)
✔ 1 teaspoon flaxseeds or sesame seeds (for hormonal balance)
✔ 1 teaspoon olive oil or coconut oil (for better nutrient absorption)
🥄 How to Prepare & Use It:
1️⃣ Blend or grind the pumpkin seeds and flaxseeds into a fine powder.
2️⃣ Mix with honey and olive oil/coconut oil until you get a smooth paste.
3️⃣ Take 1 teaspoon daily, preferably in the morning or before bed.
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