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This Cabbage, Carrot, and Egg Skillet is a light, healthy, and nutrient-packed meal perfect for weight loss and a nutritious diet. Packed with vitamins, minerals, and fiber, this quick recipe brings together the goodness of cabbage, carrots, red onions, and eggs, with a touch of parmesan cheese and cherry tomatoes for added flavor.
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Ingredients:
Cabbage: 200g, shredded
Egg Whites: 3 egg whites
Egg Yolks: 3 egg yolks
Carrot: 1, grated
Red Onion: 1, finely sliced
Salt: to taste
Black Pepper: to taste
Dried Garlic: 1/2 teaspoon
Italian Herbs: 1/2 teaspoon
Olive Oil: 2 tablespoons
Parmesan Cheese: 50g, grated
Cherry Tomatoes: 4-5, halved
Directions:
Prepare the Vegetables:
Shred 200g of cabbage, grate 1 carrot, and slice 1 red onion finely.
In a large bowl, mix the cabbage, carrot, and onion together.
Season and Cook:
Add salt, black pepper, dried garlic, and Italian herbs to the vegetables. Mix well to coat.
Heat 2 tablespoons of olive oil in a large skillet and add the vegetable mixture. Sauté until golden brown, about 5 minutes.
Add the Eggs and Cheese:
Spread the vegetables evenly in the pan.
Pour 3 beaten egg whites over the vegetables and cook until they set, about 2-3 minutes.
Carefully flip the skillet contents onto a plate and return it to the pan.
Add 3 egg yolks, grated parmesan cheese, and halved cherry tomatoes on top. Cover and cook for another 2 minutes, until the cheese melts.
Serve:
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