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air fryer chicken teriyaki

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  • Choose the Right Cut: Chicken thighs are more forgiving and tend to stay juicier than chicken breasts. However, either cut works well for this recipe.
  • Don’t Overcrowd: Make sure to cook the chicken in a single layer in the air fryer to ensure even cooking and crispiness.
  • Adjust the Sweetness: Feel free to adjust the sweetness of the teriyaki sauce based on your preference by adding more or less honey or brown sugar.
  • Add Vegetables: For a complete meal, consider adding vegetables such as bell peppers, broccoli, or snap peas in the air fryer alongside the chicken.

Nutritional Information

Here’s a breakdown of the approximate nutritional information per serving (1 piece of chicken with sauce):

  • Calories: 250
  • Protein: 25g
  • Total Fat: 10g
    • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Carbohydrates: 15g
    • Dietary Fiber: 0g
    • Sugars: 10g
  • Sodium: 800mg

Note:

Nutritional values may vary based on specific ingredients used and portion sizes. Always consult a nutritionist for personalized dietary advice.

Conclusion

Air Fryer Chicken Teriyaki is a quick and flavorful dish that brings the taste of Asian cuisine right to your home. With its easy preparation and delicious results, this recipe is perfect for busy weeknights or meal prepping for the week ahead. Enjoy the crispy, juicy chicken coated in a rich teriyaki sauce, and savor every bite

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