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- Slice a Fresh Lemon: Cut a lemon into a few thin slices. The more surface area exposed, the stronger the aroma.
- Place on a Dish: Arrange the lemon slices on a small plate or dish. You can also add a few cloves for an added scent and insect-repelling effect.
- Place Beside Your Bed: Set the dish on your bedside table or nearby surface where the scent can reach you.
Tips for Best Results:
- Change the Slices Regularly: For a fresh aroma each night, replace the lemon slices daily.
- Combine with Lavender: Adding a few sprigs of lavender alongside the lemons can further enhance the calming effect, promoting an even more relaxing atmosphere.
Adding sliced lemons to your bedside routine is a natural, low-cost way to improve your sleep environment. Try this simple trick to experience a refreshing, calming, and insect-free night’s rest
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