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Who wants chocolate cereal bars??

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Who wants chocolate cereal bars??

Me, me, me!!

In a salad bowl, I mixed 50g of crushed Brazil nuts, 50g of grated coconut, 35g of sunflower seeds, 50g of flax seeds and 1 spoon of cocoa.

In the bowl of the robot, I mixed 2 bananas, 3 dried apricots and 4 medjool dates.

I poured the fruit puree on the seeds and mixed with the spatula.
I placed the preparation in a rectangular mold covered with a sheet of baking paper.

I left everything in the freezer for 30 minutes. Then I cut my 8 bars and put them back in the freezer.

To enjoy, simply take out each bar as you go.

Practical for athletes!

 

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