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Prepare the Oven: Make sure that your oven is preheated at 425°F (220°C).
Prepare the Potatoes: Peel if needed and chop potatoes into chunks of equal sizes approximately 1-2 inches each.
Parboil: Take a big pot filled with salted water then place in it your potatoes. Boil them until they are almost tender which is about 10 minutes after which drain well.
Rough Edges: Shake pot so as to make surfaces of potatoes rough – providing extra crumbly crunch.
Baste in Oil and Coat: In a large baking tray put olive oil/fat inside then heat it in an oven for around 5 minutes after which add the prepared potatoes carefully and sprinkle some salt, black paper and garlic powder if using.
Roast: Roast in an oven for 30-40 minutes, turning occasionally, until the color becomes golden and crispy.
Add Herbs: If you are using fresh herbs, then add them when there is only ten minutes remaining to roast for a better taste.
Serve: From the oven, remove it, let it cool down slightly and serve it hot.
Hints for Success
Choose the Right Potatoes: Waxy potatoes hold their shape well & become fluffy inside.
Don’t Crowd the Pan: The potatoes need enough space to make sure they brown evenly all over.
Use High Heat: To have a crispy exterior when roasting high temperature is key.
Health Benefits
Roast potatoes provide good carbohydrates which are needed for energy. When cooked with healthy fats such as olive oil, they can improve heart health. Also, potatoes have vitamin C and B6 plus potassium in them.
Nutritional Information (Per Serving)
Calories: 210
Total Fat: 9g
Saturated Fat: 1g
Carbohydrates: 34g
Dietary Fiber: 3g
Sugars: 1g
Protein: 3g
Sodium: 450mg
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