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- Boil 2 cups of water in a pot.
- Add the chopped onion to the boiling water and reduce the heat. Let it simmer for about 10-15 minutes.
- Strain the liquid to remove the onion pieces and pour the tea into a mug.
- Optional: Add a teaspoon of honey and a squeeze of lemon for extra soothing benefits.
- Sip the tea slowly, allowing it to coat your throat and calm your cough.
How Onion Tea Helps
- Breaks Down Mucus: Onion tea helps loosen and expel mucus from the lungs, making it easier to clear up congestion and reduce coughing.
- Soothes the Throat: The warm tea provides relief to irritated throats and reduces inflammation, calming persistent coughing.
- Boosts Immunity: Onions are rich in compounds that help fight infections and support your immune system, helping you recover faster from colds and respiratory issues.
A Natural Solution for Bad Coughs
Onion tea is a simple, effective home remedy that can provide quick relief from a bad cough. With just a few ingredients, you can create a soothing tea that helps clear congestion and calm your throat. Try this natural remedy the next time you’re dealing with a cough, and enjoy the healing benefits of onion tea!
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