Oatmeal and Banana Healthy Dessert | Only 3 Simple Ingredients!

If you’re looking for a delicious, healthy, and easy dessert that can help with weight loss, this oatmeal and banana treat is perfect for you. With just three simple ingredients, it’s a naturally sweet and satisfying dessert that’s free from sugar. Plus, it’s a great option for those who want to enjoy something sweet without compromising their health goals. This recipe is ideal if you’re looking to lose weight, and it’s quick to prepare!

Ingredients:

• 1 ripe banana (mashed)
• 1 cup of oats (old-fashioned or quick oats)
• 1 teaspoon cinnamon (optional, but adds flavor)

Instructions:

1. Preheat the Oven:
   Preheat your oven to 350°F (175°C).
2. Mash the Banana:
   In a medium-sized bowl, mash the ripe banana with a fork until it forms a smooth, creamy consistency.
3. Mix in the Oats:
   Add the oats to the mashed banana and stir well until the oats are evenly coated with the banana mixture.
4. Add Cinnamon (Optional):
   For added flavor, sprinkle in a teaspoon of cinnamon and mix it in. This adds a natural sweetness and warmth to the dessert.
5. Shape the Cookies:
   Take spoonfuls of the mixture and place them onto a baking sheet lined with parchment paper. Shape them into small, flat cookies.
6. Bake:
   Bake the cookies in the preheated oven for 12-15 minutes, or until they turn golden brown and firm to the touch.
7. Cool and Serve:
   Let the cookies cool for a few minutes before serving. Enjoy them as a snack or a healthy dessert.

Health Benefits of This Dessert:

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