Here’s Why You Should Have a Spoonful of Olive Oil and Lemon Every Day

• Ingredients:
  • 1 tablespoon of extra virgin olive oil
  • 1 teaspoon of fresh lemon juice
• Instructions:
  Mix the olive oil and lemon juice together and consume it in the morning on an empty stomach for maximum benefits. You can also use this mixture as a salad dressing or drizzle it over vegetables for a tasty and healthy addition to your meals.

Final Thoughts

A spoonful of olive oil and lemon each day is a simple, natural way to improve your digestion, support heart health, reduce inflammation, and detoxify your body. Incorporating this powerful combination into your daily routine can have long-lasting benefits for your overall health and well-being.