ADVERTISEMENT

Healthy Garlic Parmesan Chicken Meatloaves

ADVERTISEMENT

This Healthy Garlic Parmesan Chicken Meatloaves recipe offers a delicious and nutritious meal option, perfect for those looking to maintain heart health and manage cholesterol levels. Made with lean ground chicken, whole grain breadcrumbs, and heart-healthy olive oil, each mini loaf is packed with flavor and essential nutrients. The recipe is easy to prepare, with a total cook time of just 45 minutes. It’s a great choice for balanced, portion-controlled meals that can support your overall wellness.

The information you provided is not valid. Please check the field format and try again.
Your subscription is confirmed.

Exclusive Recipes, Delivered to Your Inbox!

Ingredients:

– 1 pound lean ground chicken (low-fat, heart-healthy protein)
– 1/2 cup grated Parmesan cheese (calcium-rich for bone health)
– 1/2 cup whole grain breadcrumbs (high in fiber for digestive wellness)
– 1/4 cup finely chopped parsley (antioxidants for immune support)
– 3 garlic cloves, minced (boosts heart health)
– 1 egg, beaten (high in protein for muscle repair)
– 1 tsp dried oregano (anti-inflammatory properties)
– 1/2 tsp salt (use in moderation for heart health)
– 1/4 tsp black pepper (aids digestion)
– 1/4 cup milk (choose low-fat or dairy-free for cholesterol management)
– 2 tbsp olive oil (heart-healthy fats)
– 1/4 cup grated mozzarella cheese (optional; opt for low-fat for a healthier choice)

Instructions:

Read more on next page

ADVERTISEMENT

Leave a Comment