Energizing Beetroot Blood Builder Juice Recipe with Carrot, Apple, and Beets

Health Benefits:

• Beets: Rich in nitrates, which convert to nitric oxide in the body, helping to relax and dilate blood vessels, improving circulation and reducing blood pressure. Beets are also packed with iron, which is essential for building red blood cells and improving oxygen flow throughout the body.
• Carrots: Loaded with beta-carotene (vitamin A), which supports healthy skin and vision, as well as boosting the immune system.
• Apples: High in dietary fiber and vitamin C, apples help detoxify the body and provide a natural sweetness to balance the earthiness of beets.
• Ginger (optional): Adds a spicy flavor and provides anti-inflammatory and digestive benefits, further boosting circulation and overall health.

Tips:

• Drink Fresh: For maximum nutrient benefit, drink your juice immediately after making it. Fresh juice loses nutrients over time, especially when exposed to light and air.
• Customize: Feel free to adjust the quantities or add other ingredients like celery, cucumber, or spinach to increase the nutrient profile.

This energizing beetroot, carrot, and apple juice is a fantastic way to boost your blood flow, support detoxification, and fuel your body with essential nutrients—all while tasting delicious!