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Ingredients:
- 1 teaspoon whole cloves
- 3-4 cardamom pods
- 2 cups water
- Honey (optional)
Instructions:
- Bring 2 cups of water to a boil.
- Add the cloves and cardamom pods to the water and simmer for 10-15 minutes.
- Strain the tea into a cup.
- Add honey if desired, and enjoy.
Final Thoughts
Drinking clove and cardamom tea for 7 days can have amazing benefits for your body, from improving digestion and boosting your immune system to enhancing respiratory health and balancing blood sugar. This simple, natural remedy offers a powerful way to support your overall well-being. Give it a try and feel the difference in just a week!
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