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But the benefits don’t stop there. Garlic also promotes better blood circulation, lowers blood pressure and cholesterol levels, and reduces the risk of cardiovascular ailments. It’s no wonder that garlic has been widely used in traditional Tibetan medicine for centuries due to its medicinal properties.
The Tibetan Remedy
In Tibetan medicine, garlic is prepared in a unique way to maximize its benefits. Garlic roots are ground into powder and cooked until the water evaporates. Then, yak butter and cereals are added, and the mixture is left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum efficacy.
By incorporating this garlic remedy into your daily routine, you can enjoy a range of health benefits. Garlic is rich in antioxidants and anti-inflammatory properties, which can help reduce the risk of cardiovascular diseases when consumed correctly. It also strengthens the immune system, wards off infections, improves digestion, and even helps alleviate stress.
Give it a Try!
So next time you’re looking for a natural way to boost your well-being, consider soaking cloves of garlic in water. It’s a simple home remedy that can have a big impact on your health. Give it a try and experience the remarkable benefits of garlic for yourself!
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